Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts

Monday, March 19, 2012

Chinese Marinade

I love Chinese food, but Chinese for six is not always in the budget.
Instead of going over budget, I make my own.
This week, I found baby bok choy at Sam's Club.
I could not resist making a plate of Chinese food to go with it.
So this is my version of Chinese food, no wok needed.

The marinade I am going to show you is amazingly versatile.
You could marinate beef, pork, fish, tofu and any cut of chicken in this marinade.

The board of ingredients:
  • Low Sodium Soy ( MSG free if you can find it)
  • Fresh Ginger
  • Fresh Garlic
  • Brown Sugar
  • Lemon Juice
  • Corn Starch
  • Chicken Tenders
  • Rice



Let's start with the garlic and ginger.
Garlic is a pain to peel so I smash it.
 Lay a clove down on the cutting board, lay your knife blade over the garlic and then press carefully.
The clove will smash and you can easily peel away the papery skin.


Then chop the garlic into a fine dice.



Gather the garlic up a bit and add a generous pinch of kosher salt on top.
The salt will act as an abrasive and break down the garlic.



Do you see the garlic in the circle below?
That is the goal here.
We want garlic that has been made into a paste for the marinade.
Put the flat side of your knife over some of the garlic and salt.




Then while you are carefully pressing down on the knife blade, pull the knife towards you.
The blade will press the salt into the garlic bruising and smashing it...turning it into a paste.
You have to run the blade over the garlic a few times before you get the paste.
But patience and a bit of practice will be rewarded.



Use the edge of a spoon to peel the ginger.
Using a vegetable peeler takes off too much of the root.
Use a knife to get any knobs or areas the spoon cannot peel.



Use a micro plane to grate the ginger.
If making a paste with the garlic is challenging, then you can grate in on the micro plane.



Now for the marinade.
Add the lemon juice and brown sugar to a bowl.



Add the soy sauce...



garlic...



and ginger.
Give it a stir and the marinade is ready to go.



Put your chicken in an oven proof dish.



Pour the marinade over the chicken.
At this point, you could cover it and stick it in the fridge for up to 8 hours.
Since I am using tiny little tenders, I am just going to bake this immediately.



Bake for twenty minutes.



Now let's make the sauce.
Remove the chicken from the baking dish and pour the marinade into a saucepan.



Add a little less than two tablespoons of corn starch to a small bowl.
If you like a really thick sauce use a full two tablespoons.
I personally think about one and a half tablespoons makes the perfect sauce.



Add enough COLD water to dissolve the starch.
Stir until you remove all the lumps.



Bring the marinade to a boil over medium high heat.



Add the corn starch to the boiling marinade and stir.
The marinade should thicken within moments.
Immediately remove it from the heat.
Just a quick note about science.
If you added warm water to the corn starch and then poured it into the boiling water, you would get lumps and your sauce would not thicken properly.




Spoon the sauce over your rice and chicken.
I promise this will satisfy your Chinese food craving.



Chinese Chicken

Ingredients:

1/2 Cup Low Sodium Soy Sauce
4 Cloves Fresh Garlic, Minced
3 Teaspoons Fresh Ginger, Grated
6 Tablespoons Lemon Juice
4 Tablespoons Brown Sugar
1 Pound Chicken Tenders or Protein of Choice*
2 Tablespoons Corn Starch
Cooked White Rice

Directions:


1.   Preheat oven to 350° F.
2.  Add soy sauce, garlic, ginger, lemon juice, and brown sugar to a bowl and mix well.
3.  Pour over chicken and bake for 20 minutes.
4.  Remove chicken from baking dish and pour marinade into a small sauce pan.
5.  Bring marinade to boil over medium high heat.  Dissolve cornstarch in COLD water.
6.  Pour corn starch in boiling marinade and stir until thickened.  Remove from heat immediately. 
7.  Spoon sauce over chicken and rice.  Enjoy.

* Please adjust cooking time and temperature for other proteins.

For a printer friendly version of this recipe click here. I am linking to Foody Fridays at Rattlebridge Farm.

Wednesday, February 23, 2011

How to Make Awesome Chicken Stew

This is a follow up post to How to Build a Fire. Last weekend we had a lovely snow storm. The forecast was calling for lots of wind and lots of snow and we were not disappointed. We spent the day at home parked in front of a warm fire playing games. Since I had a lazy day of relaxing ahead of me, I decided to start a pot of chicken stew. We used our coffee table as our dining table and ate in front of the fire. It was fun because it was different and a couple of the kids used the hearth of the fireplace as a seat and they were so warm and toasty.



This is one of our family favorites. It is not a week night meal for a busy family, but it is definitely worth the time it takes to make. I highly recommend this recipe. The board of ingredients is missing two things. Dried or fresh thyme is a must and I forgot to put the frozen peas and pearl onions on the board. I have a tendency to forget to put the frozen ingredients on the board. Shame on me.




We start with a drizzle of olive oil in a large stock pot over medium high heat.



Add half a pound of bacon that has been cut into thin strips.




This is what bacon looks like when it is cooking perfectly.




When the bacon is cooked, remove it from the pan with a slotted spoons letting the fat drain off through the slots. Put the bacon on a paper towel so absorb as much fat as possible. This will be one of the toppings for the finished stew so you can set this aside for now.




Remove some of the fat from the bottom of the stock pot with a spoon. You want to leave some behind though because this fat has great flavor.




Add the celery, onions, carrot, salt and pepper to the pot.




Stir everything around so the salt and pepper as well as the bacon fat can coat the veggies. As the veggies cook, scrap the bottom of the stock pot with a wooden spoon. The brown bits at the bottom of the pan have a lot of flavor that we want in the stew...not stuck to the pot.




Cook the veggies until they are very soft. Add the cognac if you are using it. (Be very careful about adding alcohol to a pot on a gas stove. If you are all concerned, turn off your flame while you add the alcohol and then turn the burner back on.) Let the alcohol cook out for about five minutes. You want the alcohol reduced to concentrate the flavor. This is an important step. You are only adding a bit of cognac, but it gives this stew an amazing rich flavor.



Next in is the red wine. Red wine is not often paired with chicken, but in this dish, it is super good. If you want to avoid alcohol, then just use chicken or vegetable stock instead. It will still be a super good stew. If you are using the red wine, be prepared for the fact that chicken cooked in red wine absorbs the wine and has a tendency to get slightly purplish...that is a good thing. It means it is going to be yummy!




Cook the red wine for about five minutes. Again scrape the bottom of the pan to get all those bits off the pan and into the stew. When the wine has reduced it should look something like this.




Now we add the thyme. I am using dried today, but fresh would be just fine as well.




Now we add the chicken. You can use any chicken pieces that you would like to this stew. I happen to be using split breasts with rib meat because I buy them whenever they are on special and I stock up.




Cover the chicken up with stock. Put a lid on the pot and turn the heat up to high in order to bring everything up to a boil. When the liquid is boiling reduce the heat to a simmer and cook the chicken for twenty minutes.



Meanwhile, lets make another topping for the stew. Mushroom caps are so good in this stew. I prepare them as a topping for the stew so that those that do not like mushrooms still eat the stew. Toss your mushrooms into a big bowl. You need stirring space.



Now add a drizzle of olive oil to the mushroom as well as a pinch of salt and a few grinds of pepper.



Then start stirring the mushrooms. You want to move that oil and seasoning around so the mushroom get well coated as they absorb oil.



Add another drizzle of olive oil to a non stick fry pan over medium high heat.



Cook the mushrooms until they are soft and cooked all the way through.



Set these aside until you are ready to serve dinner. I always make extra because by dinner time, there are always less mushrooms in the bowl. :-)



Don't forget about your chicken. You do not want to over cook it. It gets chewy if it is over cooked.



Pull the chicken out of a pan and let it cool off.



Pull the chicken off the bone. If you need a de-boning reminder IT IS IN THIS POST. I shredded the chicken into pretty generous pieces cause my fellas think that is awesome. But you can do what ever makes your people happy. :-)



Now we are back to the lovely liquid. Get as much fat off the top of the stew as you can. No one needs to eat that.




Remember the pearl onions that I forgot to put on the board? Here they are!




Next, add your lovely pearl onions and crank the heat back up to high. We need to bring this liquid to a boil.




Now just a check to make sure you are paying attention. We added fat to cook the bacon, then removed some of the bacon fat. Then we cooked the chicken and took out some of that fat. Now we are adding butter. Just wanted to make sure you were up to speed.




Mix the butter around in your bowl a bit to get it moving.




Add the flour and mix it up.




It should look something like this.




When your liquid is boiling, add the butter flour mixture to the liquid. My liquid is not boiling and this was a stupid picture to: a) take, b) post c) a & b Answer: b.




This is a little more like it. Just add the butter flour gunk in and stir it in with a whisk. It will thicken the stew like magic. You will love it.




As soon as the liquid thickens, add the chicken and turn the heat down to low.




I decided to add some peas in at the last minute because I really like peas. But you don't have to if you don't want to.



Look at all that yummy goodness. All we need to do is warm the peas and we are ready to eat. If you cook the peas for awhile they will turn grey. I don't know what else to say about that. Don't over cook your peas.



I am serving my lovely chicken stew over....instant mashed potatoes with a few chives mixed in. You can serve this over rice, or pasta...basically any starch that you like to eat with chicken stew.



Now add a couple scoops of stew to the bowl. But wait we're not done yet.



Remember all those lovely toppings we made? Bacon, mushrooms, and I added some sliced green onions, but you don't have to if you don't want to. NOW, you can eat.



Awesome Chicken Stew



Ingredients


1/2 Pound Bacon Cut into Small Thin Strips
Olive Oil
Salt
Pepper
1 Cup Diced Carrots
1/2 Cup Sliced Celery
1 Cup Diced Onions
2 Tablespoons Cognac
1 Cup Red Wine
1 Tablespoon Dried Thyme
4 Split Breast Halves with Rib Meat
1 Quart Chicken Stock
1 Tablespoon Butter
1 1/2 Tablespoon Flour
3/4 Cup Frozen Pearl Onions
1 Cups Frozen Peas

Directions


1. Add a drizzle of olive oil to a large stock pot over medium high heat. Add the sliced bacon and cook until crisp. Remove bacon from Pot with a slotted spoon and drain on paper towels.

2. Remove half of the bacon fat from the pot and discard. Add carrots, onion, celery, 1/2 teaspoon of salt, and 1/2 teaspoon pepper to the pot. Stir veggies and seasoning together and cook veggies until they are soft. Scrape the bottom of the pan when you stir veggies.

3. Carefully add cognac to veggies and let cognac reduce for 5 minutes.

4. Carefully add red wine to veggies. Let wine reduce for five minutes.

5. Add the chicken breasts and chicken stock to the pot. Turn the heat up to high and bring the liquids up to a boil. When the liquids are boiling turn the heat down to a simmer and cook for 20 minutes or until chicken is cooked through.

6. When the chicken is done cooking, remove it from the pot and let it cool. Remove the chicken from the bone and shred or chop into bit sized pieces.

7. Turn the heat up to high and add the pearl onions. Bring the stew liquid to a boil.

8. Stir the butter and flour together in a small bowl. When the stew is boiling, add the butter flour mixture and stir in with a whisk. Boil and stir until the stew thickens.

9. Turn the heat down to low. Add the shredded or chopped chicken and frozen peas to the pot. Continue to cook just until peas are heated, about two minutes.

10. Serve stew over a starch of your choice. Add mushrooms, bacon bits, and green onions if you so desire. Enjoy. Serves 8.

*Note: I always make a double batch because we love it so much.
*Note: It also freezes very well. Just heat it up and make a starch to serve with the stew. :-)

For a printer friendly version of this recipe click here.